Our Keep Fit Group meetings are held every Tuesday.

We have had a great time chatting, laughing and, of course, exercising. Karen has modelled her sessions on people 'of a certain age' and I think we all find her exercises really do-able!

THE SESSIONS ARE RUN BY KAREN LAWRIE

If you wish to join the Keep Fit Group please contact Linda, our Groups Coordinator, via our Contact page to book your place.